Final results
November | 100 Burpee Box Jump Overs
1st. Team No Excuses - 4:58
2nd. Team Bird On - 5:15
3rd. Team Moustache - 5:21
4th. Team Norsken & Dansken - 5:22
5th. Team Talks - 6:14
6th. Team E.T - 7:06
7th. Team Nickelback Attack - 8:38
What is The 100 Burpee Box Jump Overs?
In teams of two, you will work together to complete a total of 100 burpee box jump overs, alternating reps to share the workload efficiently.
Each burpee must be performed with your head facing the box.
The only rule
Before rising from the burpee, you must release your hands from the floor. After standing up, jump over the box and continue the cycle.
Push each other to the limit and strategize to maintain momentum.
The winners
The team that completes the 100 reps in the fastests time.
1st prize
2 X 250DKK TQ GIFT CARDS
The final event
Date:
November 16, 2024
Location:
EIGHT (Amerika Pl. 14, 2100 Copenhagen)
Time:
13:00 - 14:30
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