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Challenge #04 - April

Death by push ups

Final results

April | Death By Push Ups

1st. Rasmus Bjerregaard
(21 Rounds + 21 Reps)
2nd. Julian Kronby
(21 Rounds + 16 Reps)
2nd. Leon Hutchinson
(21 Rounds + 16 Reps)
3rd. Jonas Enselmann
(20 Rounds + 19 Reps)
4. Christoffer Binzer
(20 Rounds + 15 Reps)
5. Jens Kristian
(20 Rounds + 12 Reps)
6. Sender Clausen
(18 Rounds + 15 Reps)
7. Magnus Rokkedal
(18 Rounds + 9 Reps)
8. Sebastian Bendorff
(17 Rounds + 15 Reps)
9. Asger Juhl
(17 Rounds + 5 Reps)
10. Christian Høding
(16 Rounds + 12 Reps)
11. Asger Jensen
(15 Rounds + 9 Reps)
12. Emil Sønnicksen
(13 Rounds + 10 Reps)

Push Up Standard = Hand Release

About the challenge

What is Death by push ups?

This challenge is a EMOM (Every Minute On the Minute) workout challenge. You have 1 minute to complete the specified number of reps, adding 1 push-up every minute.

Here's how it works:

  • 0:00 - 1:00 = 1 rep
  • 1:00 - 2:00 = 2 reps
  • 2:00 - 3:00 = 3 reps
  • And so on...

Push-Up Standard:
Hand Release Push-Up
Watch here

When you fail to complete the required number of reps within 1 minute, you're out.

Can you keep up and push your limits.

The winner

The participant with the most rounds & reps.

1st prize
BOXY TQ TEE - FEBRUARY QUOTE

The final event

Date:
April 20, 2024

Location:

LøberLab (Hillerødgade 30)

Time:
10:00 - 11:30